Yoga For diabetes mellitus - Yoga Asana for diabetes in hindi and English

Yoga for diabetes mellitus.



Hyperglycemia {High blood sugar} Type 2 Diabetes mellitus: -

This type of diabetes increases the amount of sugar inside the blood.
Because our endocrine glands, called Lager Hands Islands, insulin is not balanced in a balanced way.
Thereby, proper blood circulation in our blood is not managed, and its volume increases.
And this is called hypoglycemia or type-to-diabetes.

Adding yoga in your daily routine with other actions in this type of diabetes provides considerable relief.

And by doing yoga regularly, type 2 diabetes and simple diabetes, which we know as low blood sugar or hypoglycemia. You can get rid of.

Yoga is an important system, to purify our blood, to streamline the endocrine system of our body, and to balance the hormone intravenous.
Through yoga, there is proper flow of blood in our body.
 And all our actions in our body seem to work smoothly.
 The lack of insulin can be overcome by yoga.
And the amount of insulin can be increased. By which type-to-diabetes, diabetes mellitus is controlled.

Hypoglycemia, {low blood sugar} Diabetes: -

Under the hypoglycemia or low blood sugar, diabetes decreases the amount of sugar in our blood. The reason for this is the increase in the amount of insulin in our body.

 This is due to this, due to excessive sugar intake, excessive stress and not doing proper exercise.

Thus, the result of a chaotic routine is that, the hormonal process of our body is located, the doctor and Ayurveda should be supported to re-organize this process.

 And most importantly, it is important to include yoga and meditation in your daily routine.

Which will have the effect of oxygen in your body appropriately.

 By which purity will come in your blood and meditation will reduce your stress and thus you will be able to prepare your body's internal processes to work smoothly.

So let's know, about those yogic processes, about yoga rugs, with which you can take your life into a new dimension and make your body healthy again and bring a taste of sweet again in your life.

10 Yoga Positions For Effective Diabetes Mellitus.

  1. Viparit karani mudra Asana
  2. Sarvangasana
  3. Gomukhasana
  4. Bhujangasana
  5. Mandukasana
  6. Paschimottanasana
  7. Surya namskara
  8. Trikonasana
  9. Supta vajrasana
  10. Urdhva tadasana & tiryak tadasana

5 very effective yoga pranayama for diabetes mellitus.

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